Physiotherapy for Children in Pretoria

By Just Physio | 8th June 2023 |
Discover the Path to Respiratory Wellness for Your Little One: Enhance healing, clear mucus, and promote healthy breathing for a happy and thriving baby. Book Now

How a Physiotherapist Can Help Your Child’s Recovery – Essential Insights Physiotherapy for Children in Pretoria can be a valuable source of support for mothers during the season when everyone’s health is affected. As mothers find themselves dealing with the added stress of caring for sick babies and children, the over-reliance on antibiotics and the…

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Comrades Run Tips: Expert Advice for Success

By Just Physio | 7th June 2023 |
Expert Comrades Run Tips: The Power of Sports Massages Comrades Marathon

Are you ready for the upcoming Comrades? If you’re seeking valuable tips to optimize your performance and ensure a smooth and enjoyable run, as a physiotherapist, I’m here to help. In this article, I’ll provide you with expert Comrades run tips that will enhance your preparation and increase your chances of conquering the challenging 89…

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Sports Massages Comrades Marathon Runners

By Just Physio | 2nd June 2023 |
Expert Comrades Run Tips: The Power of Sports Massages Comrades Marathon

The Power of Sports Massages: Enhancing Injury Prevention, Recovery, and Performance for Comrades Marathon Runners As a novice runner or an injury-prone athlete preparing for the gruelling challenge of the Comrades Marathon, it’s essential to prioritize injury prevention, optimize recovery, and enhance overall performance. One valuable tool that can support your journey is sports massage.…

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