July 2022 - JustPhysio

What is CrossFit and do physiotherapists recommend it?

By Just Physio | 5th July 2022 |

Many of our patients ask us if physiotherapists recommend CrossFit as a sport. The short answer is yes, physiotherapists recommend CrossFit. However, there are a few things we would like to point out to make sure you don’t injure yourself. So lets first understand what CrossFit is all about. What is CrossFit? CrossFit is known…

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