April 2020 - JustPhysio

How Effective Is Physiotherapy In Telehealth?

By Just Physio | 15th April 2020

Can physiotherapy really work in Telehealth? This is a question that is on everyone’s mind when they first hear about Telehealth and Physiotherapy. While traditional physio consists of hands-on treatment like massage, dry needling and spinal mobilization

What is sciatica? How to treat and prevent it?

By Just Physio | 11th April 2020 |

Sciatica pain is a very common injury to get. Pain normally occurs when there is compression on the sciatic nerve. Pain is usually only on the one side of the body, and it can start in the low back and refer all the way down your toes.

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