February 2022 - JustPhysio

Rugby – Common Injuries, Physiotherapy Management & Prevention

By Just Physio | 24th February 2022

Rugby – Most Common Injuries seen by Physiotherapists Rugby is a contact team sport, renowned for its action-packed and tough nature. The impacts that the bodies of rugby players are exposed to are immense. Powerful bodily contact is made during tackles, mauling, rucks and scrums, and players frequently collide with each other or with the…

Exercising Through Your Pregnancy

By Just Physio | 14th February 2022

Expecting a little baby is the biggest blessing a woman can receive, but being pregnant is not always the most glamourous experience.

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