Rugby – Common Injuries, Physiotherapy Management & Prevention

Rugby – Most Common Injuries seen by Physiotherapists Rugby is a contact team sport, renowned for its action-packed and tough nature. The impacts that the bodies of rugby players are exposed to are immense. Powerful bodily contact is made during tackles, mauling, rucks and scrums, and players frequently collide with each other or with the…

Read More

Long Covid Rehabilitation

Covid-19 has been with us for over a year, and will be a part of lives for a long time to come. The impact that Covid-19 has on people experiencing ongoing symptoms beyond their acute infection is drawing increasing attention.

Read More

Drain your sinuses before it drains you

We are all familiar with coughs and sneezes during the winter months. Is it just a flu? Or are you struggling with sinusitis and might not even be aware of it? This article will help you to get familiar with sinusitis and know how to treat it.

Read More