Posts Tagged ‘Physiotherapy’
Rugby – Common Injuries, Physiotherapy Management & Prevention
Rugby – Most Common Injuries seen by Physiotherapists Rugby is a contact team sport, renowned for its action-packed and tough nature. The impacts that the bodies of rugby players are exposed to are immense. Powerful bodily contact is made during tackles, mauling, rucks and scrums, and players frequently collide with each other or with the…
Read MoreExercising Through Your Pregnancy
Expecting a little baby is the biggest blessing a woman can receive, but being pregnant is not always the most glamourous experience.
Read MoreHow to manage your headache
Headaches comprise one of the most common pain conditions worldwide and are a common cause for visits to medical practitioners and physiotherapists.
Read MoreWhat type of Exercise is the Best Exercise? How do you start?
We often have patients asking us what type of exercise is the best exercise. The answer is really simple.
Read MoreLong Covid Rehabilitation
Covid-19 has been with us for over a year, and will be a part of lives for a long time to come. The impact that Covid-19 has on people experiencing ongoing symptoms beyond their acute infection is drawing increasing attention.
Read MoreWhat is sciatica? How to treat and prevent it?
Sciatica pain is a very common injury to get. Pain normally occurs when there is compression on the sciatic nerve. Pain is usually only on the one side of the body, and it can start in the low back and refer all the way down your toes.
Read MoreCommon Causes of Neck Pain – Learn 5 Management Strategies!
In this article we will discuss the common causes of neck pain. We will also give you 5 management strategies that you can start to implement today.
At some point during our lives most of us will experience neck pain.
Drain your sinuses before it drains you
We are all familiar with coughs and sneezes during the winter months. Is it just a flu? Or are you struggling with sinusitis and might not even be aware of it? This article will help you to get familiar with sinusitis and know how to treat it.
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