Posts Tagged ‘Low back pain’
What is sciatica? How to treat and prevent it?
Sciatica pain is a very common injury to get. Pain normally occurs when there is compression on the sciatic nerve. Pain is usually only on the one side of the body, and it can start in the low back and refer all the way down your toes.
Read More5 Common Causes Of Low Back Pain in Cross Fit Athletes
In this video I talk about the five common causes of low back pain experienced by CrossFit athletes, weightlifters and cyclist. I also give some advice on how to treat and manage the pain.
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