Posts Tagged ‘Be Activated’
What makes the female athlete different?
To celebrate woman’s month, we decided to do an article on what makes the female athlete different and how we can build her up to become stronger and more resilient.
Read MoreDo you want to strengthen your core muscles?
We always read in health magazine and studies that we need to train and use our core muscles to prevent and cure our injuries. In this article you will learn what the core muscles actually are, how you can start to strengthen it through the ‘Be Activated System’!
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