Just Physio News | April 2024

Just physio corporate wellness blog



2024 is our year to CREATE. This quarter, Just Physio is expanding our theme – CREATING MOMENTUM!

Just like most of you, Just Physio set our goals at the beginning of the year, and we are committed to keep working toward them! How can we keep working toward our goals, keep striving for success, and stay motivated? Well, let’s dive into this a bit deeper, and empower you to also keep working on your goals for 2024!

FIRSTLY: We take action, we build progress, and drive energy into what we want to achieve.

SECONDLY: One major thing that drives momentum is motivation. How do we cultivate and sustain motivation? We do this through finding and committing to our purpose, seeking inspiration from others, and celebrating successes we achieve along the way.

  • Our purpose: Just Physio makes a significant and positive impact on people’s lives through caring, healing and empowering.
  • Seeking inspiration: You, our patients, have been our inspiration; you help us improve our services by completing our feedback form.
  • Celebrating successes: Our Just Physio team is planning a fun outing soon!

Our Corporate Wellness Physiotherapy Program

We are super excited to bring you our Corporate Wellness Program that incorporates physiotherapy for general wellbeing at work! This program aims to promote the health, well-being, and productivity of employees in any company by focusing on preventing and managing musculoskeletal issues, promoting ergonomic practices, and enhancing overall physical health within the workplace environment.

Our program is designed to meet the specific needs of your company, and may include:

  1. Preventative programs and Health Promotion – to reduce risk for injury and promoting overall health of your employees.
  2. On-site Injury management and rehabilitation – of existing injuries or pain.
  3. Return-to-Work Programs – to facilitate smooth and safe transition back to work duties, while promoting continued well-being.
  4. Ergonomic Assessment and Workplace Modification – to prevent injuries and improve comfort and efficiency.
  5. Stress Management – teaching relaxation techniques, mindfulness exercises, and providing resources for coping with workplace stressors to promote overall well-being.

If you are interested, or know of anyone who can benefit from our Corporate Wellness Program, please contact us.

Physiotherapy Special Offer

We’re offering our patients a 10% discount on their physiotherapy if they pay for three sessions in advance.

Good Luck Adrien!

Adrien is training hard for her Oxpecker trail run in May 2024! Adrien uses the Be Activated technique as part of her training and preparation for this exciting event! All the best, Adrien!

If you would like to know more about how the Be Activated technique can help you improve your sport performance, please contact us today!