Physiotherapists in Garsfontein

Are you looking for expert physiotherapy care close to Garsfontein, Constantia Park, or Waterkloof Glen? At Just Physio, we provide tailored treatments to help you recover from sports injuries, manage chronic pain, and improve your overall well-being.

Experienced Physios Serving Garsfontein, Constantia Park, and Waterkloof Glen

These vibrant communities are known for their excellent schools and active lifestyles. Families with children attending schools like Garsfontein Hoërskool, Garsfontein Laerskool, Laerskool Constantia, and Glenstantia Primary can benefit from our specialised paediatric physiotherapy services. Whether it's treating sports injuries or correcting postural issues from carrying heavy school bags, we ensure your children get the care they need to stay healthy and active.

Common Injuries We Treat:

1. Sports-Related Injuries in Children and Adults

With many active children participating in school sports and adults engaging in recreational activities like CrossFit, swimming, and running, injuries are common. Our experienced physiotherapists can help treat conditions such as:

• Sprains, strains, and fractures
• Rotator cuff injuries
• ACL tears
• Tennis elbow
• Overuse injuries like shin splints and plantar fasciitis

At Just Physio, we provide personalised rehabilitation programs to help athletes of all ages recover safely and return to their favourite sports stronger than before.

2. Chronic Pain Management

For those struggling with ongoing pain, whether it's from arthritis, bursitis, or tendonitis, our team is here to help. We work with patients to manage chronic pain conditions and improve their quality of life through targeted exercises, manual therapy, and cutting-edge techniques that reduce pain and enhance mobility. Whether it's knee, hip, or back pain, our goal is to help you regain movement and reduce discomfort.

3. Post-Surgical Rehabilitation

Residents of Garsfontein, Constantia Park, and Waterkloof Glen who have undergone surgeries like knee replacements, hip surgeries, or spinal procedures require specialised rehabilitation to regain full function. Just Physio offers tailored post-surgical rehab programs to aid recovery, strengthen muscles, and restore mobility. We focus on providing a safe, structured plan that ensures optimal recovery.

4. Postural Issues in Children

Children in these communities are highly active and often carry heavy school bags or spend hours using phones and tablets. These habits can lead to postural problems, such as poor spinal alignment, back pain, or "tech neck." Our paediatric physiotherapy services help correct these postural issues early on, preventing long-term musculoskeletal problems as they grow.

Convenient Access to Expert Physiotherapy Care

Whether you’re living or working near Menlyn Mall or Jacqueline Drive, our clinic is just a 7-minute drive away from Garsfontein, Constantia Park, and Waterkloof Glen.

Why Choose Just Physio?

At Just Physio, we are committed to using the latest research and techniques to ensure effective and safe treatment. Our physiotherapists are passionate about helping our community stay active and pain-free, whether it’s treating a sports injury, managing chronic pain, or improving mobility.

If you're in Garsfontein, Constantia Park, or Waterkloof Glen, Just Physio is your local expert in physiotherapy. Schedule your appointment online, or over the phone, and experience professional care that is personalised to your needs.